Nourishing experiences that align your heart & Soul…
Ceremonial Cacao + Sound medicine journey
Come join Ashlyn & Alice in sacred space as they guide you through an embodied journey through the ancient plant medicine of ceremonial cacao as she offers you love through her grandmotherly embrace.
With the use of meditation, breath-work, intuitive movement and sound to guide you home to your heart.
Going in deep, connecting with your senses and receiving nourishment.
What is ceremonial cacao
Ceremonial cacao, a plant medicine served in the form of a drink. Cacao is known for its beautiful heart opening properties, that will support you to the door of opportunity, lovingly without pressure.
Cacao has been used in ancient ceremonies throughout mesoamerica for at least 5,000 years, serving as a tool for connecting to the energetic space of your heart as well as those around you. We will be using the Mayan cacao connected through Ashlyn's linage.
*Ceremonial doses of Cacao are not recommended for somebody who is taking antidepressants (Cacao contains MAO inhibitors), has a serious heart condition, has very high blood pressure or suffers epilepsy. Please speak to your doctor if you consider taking ceremonial doses of Cacao in any of these cases. Raw Cacao contains Histamine. Pregnant women should take smaller amounts.
What to bring
Please wear comfy and warm clothing
What will you receive
Seated circle
Guided meditation through breath-work & embodied movement
Ceremonial cacao ceremony guided by Ashlyn
Sound alchemy with Alice Rose
Optional Oracle card pulling
Please note
Tickets cannot be refunded once booked. Please check you can make the time & date before booking.
When: Sunday 26th February | 15.00 - 17.00pm
Investment: £45
NOW SOLD OUT - New Moon Sound Bath
In this very special gathering we will intimately commune with our inner realms, welcoming in the deliciousness of space and stillness, at this time of the new moon. A time where we are beckoned into the shadows to listen and receive with gentleness and love.
Sacred Sound Bath
Join Alice every month and receive essential time to rest, pause and rebalance through the relaxing soundscapes of the alchemy crystal singing bowls. She will create a sacred and soothing sound circle for you all to enjoy, journeying into deep states of relaxation.
This will be a gentle and heart awakening offering that will welcome yourself home to your body and heart.
A sound bath is a wonderful way to clear any stress, tension or traumas, breathe deeply whilst softening and relaxing your nervous system, creating space to be with yourself and coming home to your unique essence.
Sacred Sound Bath SOLD OUT
Join Alice each month honouring your unique and natural flow of energy by receiving essential time to rest, pause and rebalance through the relaxing soundscapes of the alchemy crystal singing bowls. I will create a sacred and soothing circle for all women at all of all stages of life. Coming together in community & connection listening to the whispers of the soul.
This will be a gentle and heart awakening offering to welcome yourself home to your body and to your heart, receiving the soothing sounds of the alchemy crystal singing bowls, reclaiming the blissful breath within your body discovering inner stillness and a lightness of being.
Sacred Sound Bath
Join Alice each month honouring your unique and natural flow of energy by receiving essential time to rest, pause and rebalance through the relaxing soundscapes of the alchemy crystal singing bowls. I will create a sacred and soothing circle for all women at all of all stages of life. Coming together in community & connection listening to the whispers of the soul.
This will be a gentle and heart awakening offering to welcome yourself home to your body and to your heart, receiving the soothing sounds of the alchemy crystal singing bowls, reclaiming the blissful breath within your body discovering inner stillness and a lightness of being.
Breathe & Bathe
Rest your soul dear one, for you have all the sweet time in the world. Join me in a weekly sacred pause where we will surrender into spaciousness.
Restorative Circle
I am offering another deeply nurturing and restorative circle for women. In this session you will be guided with gentle loving movement, grounding breath-work and meditation, sharing and connection, finishing off with deep rest; with an alchemy singing bowls sound bath.
Sacred Sound Bath
Join Alice each month honouring your unique and natural flow of energy by receiving essential time to rest, pause and rebalance through the relaxing soundscapes of the alchemy crystal singing bowls. I will create a sacred and soothing circle for all women at all of all stages of life. Coming together in community & connection listening to the whispers of the soul.
This will be a gentle and heart awakening offering to welcome yourself home to your body and to your heart, receiving the soothing sounds of the alchemy crystal singing bowls, reclaiming the blissful breath within your body discovering inner stillness and a lightness of being.
Sacred Sound Bath
Join Alice each month honouring your unique and natural flow of energy by receiving essential time to rest, pause and rebalance through the relaxing soundscapes of the alchemy crystal singing bowls. I will create a sacred and soothing circle for all women at all of all stages of life. Coming together in community & connection listening to the whispers of the soul.
This will be a gentle and heart awakening offering to welcome yourself home to your body and to your heart, receiving the soothing sounds of the alchemy crystal singing bowls, reclaiming the blissful breath within your body discovering inner stillness and a lightness of being.
Breathe & Bathe
Winter is the season where nature sleeps. her bare naked bones are revealed for all to see, stripped back hedgerows in landscapes that lay quiet and still.
Sacred Sound Bath Now Full
Join Alice each month honouring your unique and natural flow of energy by receiving essential time to rest, pause and rebalance through the relaxing soundscapes of the alchemy crystal singing bowls. I will create a sacred and soothing circle for all women at all of all stages of life. Coming together in community & connection listening to the whispers of the soul.
This will be a gentle and heart awakening offering to welcome yourself home to your body and to your heart, receiving the soothing sounds of the alchemy crystal singing bowls, reclaiming the blissful breath within your body discovering inner stillness and a lightness of being.
This session will be held at Fisical Mind & Body, Sevenoaks.