Breathe & Bathe

Online weekly restorative experience

Those of you who know me well, know that I tend so deeply to my winter season, trusting in her gifts of space, rest and pause. This season teaches us to replenish, to receive deep rest and find acceptance in the slow, and a quieter call to our inner nurture. Surrendering to natures simplicity, her cyclical woven tapestry of wisdom offers us honesty and true reflection. A gentle guide to support and nourish our mind and bodies, stepping away from the patriarchal and societal pulls and be in the constant stream of doing.

“When we connect closer to natures interwoven threads, allowing them to nurture our natural cycles and rhythms we arrive home to heart, to balance and in loving natural order, aligned to our inner truth. “

With these intentions, I will be offering a weekly online space where we will come together, breathe into our bodies and take deep rest as we bathe in the transformative sounds of the alchemy singing bowls. There is no experience necessary and all is welcome. Each session will begin with a guided breath practise and a grounding meditation finishing with an alchemy sound journey.

This online circle will continue on Tuesday 1st March from 1.30pm - 2.15pm and will be 45minutes of pure bliss. We will journey for 5 weeks, ending on Tuesday 29th March.

Investment for 5 weeks is £75.00

This gives you exclusive online access to the session and the recordings to use as many times as you need.

Drop in sessions are available at £16.50 per session, per person.

On booking you will receive a link to the session via zoom, a welcome email and list of things you may need each week.