Welcome the warmth into your heart, spirit and soul with this springtime sound ceremony.
Together we will rest into our bodies honouring the shift in the season as we enter into our springtime cycle. In this loving practise of rest and regulation, we will honour the returning of light and warmth, as we move through the equinox and witness the shift time as British summertime begins.
I will guide you into a gentle and loving breath-work and meditation practise, inviting you to set any intentions for the next cycle ahead and open the gateway to commune with your heart & soul. The session will end with some grounding awareness as you awake, followed by some warm herbal teas and healthy vegan sweet treats.
What to expect?
A warm and safe circle of women
Gentle breath-work and meditation
Alchemy crystal sound bath journey
Warming herbal teas & Vegan Sweet Treats
Where will this be held?
A sacred and beautiful venue, of St Luke's Parish room in the village of Chidingstone Causeway. This will be an intimate space for 10 women. Blankets and eye pillows will be available, but please do bring your own mats and any other warm layers to keep you cosy throughout the session.
Investment
£30.00 ( Sliding scale available £20-30) Just drop me a line if you would like to come, no one will be left out.
There will be warm herbal teas on offer with healthy homemade snacks to finish.
Please contact me if you have any food allergies, email me here.
This workshop is for all women and there is no experience needed. For more information about sound healing please click here.
What you will need
Yoga /Pilates Mat
Warm and comfortable clothing including cosy socks!
At least 2 blankets
eye pillow / or something to place of the eyes
Location
St Lukes Parish Room, St Lukes Church, Chiddingstone Causeway
Please arrive at least 10 minutes before the session begins so that you can create your comfortable space.